Women typically have 70–80% lower creatine stores than men. When factoring in hormonal fluctuations, physical and emotional stress, and the demands of intense training, the need for creatine supplementation becomes even more significant.
Increased strength & lean muscle
Cognitive and mood support
Bone & muscle health as you age
The Benefits Are Real:
Won’t make you bulky
Won’t directly result in hair loss or weight gain
Doesn’t cause hormonal imbalance
Is Creatine Safe for Women?
Yes! Published research indicates creatine:
A balanced dose ensures maximum benefits without side effects like bloating or water retention.
Creatine – whether monohydrate, ethyl ester, or others – based on absorption, effectiveness, and personal goals.
Hormonal fluctuations can impact creatine’s effectiveness. A tailored formula can ensure optimal benefits for women at all stages.
There’s never been a better time to innovate and lead the way!
Women’s sports nutrition already exceeds $9B – and it’s still climbing
The creatine market is projected to reach $2.8B in value by 2030
For over 45 years, Vitaquest has provided supplement brand owners with best-in-class formulation, custom contract manufacturing, packaging design, and fulfillment services. Work with our in-house experts to create exceptional creatine supplements for women!
Connect with our team today to learn how we can help you Deliver What’s Next in creatine supplements for women!