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Topic: November 2020

Probiotic strains in a light blue hue

How to Build a Great Probiotic Supplement

There’s a steady drum beat of research showing the various benefits of probiotic bacteria with things like gut health, weight management, immunity and cognition getting most of the attention. And we get bombarded with numbers talking about how many gazillion bacteria are in various supplements. But to be able to deliver an effective amount of these beneficial bacteria, a lot of hard work goes on behind the scenes.

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