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Winter Supplement Trends 2027: Key Ingredients, Consumer Shifts, and Manufacturing Innovations

Winter supplement trends for 2027 represented by white supplement tablets arranged to form 2027
Winter wellness is moving well beyond traditional immune support as consumers prioritize sleep, stress management, hydration, cognitive wellness, gut health, and healthy aging. Discover the trends that could shape your supplement development strategy for Winter 2027.

Key Takeaways

  • Winter wellness is expanding beyond traditional immune support. Consumers are also prioritizing sleep, occasional stress, hydration, cognitive wellness, gut health, healthy aging, and energy, creating opportunities for more targeted winter supplement concepts.
  • Multifunctional and personalized formulations are shaping product innovation. Ingredient combinations that address complementary wellness goals can help simplify consumers’ routines while creating opportunities to differentiate new products in an increasingly competitive market.
  • Emerging ingredients are creating opportunities, but evidence matters. Ingredients such as saffron, creatine, L-theanine, citicoline, polyphenols, and shilajit are attracting attention, making clinical support, appropriate serving levels, ingredient quality, and responsible positioning critical product-development considerations.
  • Early manufacturing decisions can determine whether a Winter 2027 concept is commercially viable. Delivery format, ingredient compatibility, sourcing, scalability, quality requirements, and manufacturing timelines should be evaluated early to help move promising concepts from formulation to market successfully.

Winter seasonality can influence U.S. supplement purchasing as consumers place greater emphasis on immune health, stress management, sleep, energy, and overall wellness during the colder, darker months. According to the Council for Responsible Nutrition, overall health and wellness is the leading reason consumers use supplements (42%), followed by immune health (30%) and energy (27%).1Council for Responsible Nutrition (CRN). CRN Survey Shows Consistent Supplement Usage with Increase in Specialty Product Use Over Time. October 29, 2024. Retrieved August 13, 2026 from https://www.crnusa.org/newsroom/crn-survey-shows-consistent-supplement-usage-increase-specialty-product-use-over-time.

As a result, winter supplement trends for 2027 are moving beyond traditional seasonal products. Consumers increasingly want targeted, multifunctional formulas that support specific wellness goals while fitting easily into their daily routines.

Emerging ingredients, personalization, clinically supported formulations, and convenient delivery formats are helping shape this shift. Hybrid formulations that combine complementary benefits are also creating new opportunities for product differentiation.

As a brand owner, understanding these changes can help you make informed decisions about ingredient selection, product positioning, delivery format, and manufacturing strategy. Below, we examine the winter dietary supplement trends, consumer preferences, and manufacturing innovations that could influence product development in 2027.2Innova Market Insights. US Supplement Market Trends: Personalized Wellness & Hybrid Growth. February 17, 2026. Retrieved August 13, 2026 from https://www.innovamarketinsights.com/trends/us-supplement-market-trends. 3McKinsey & Company. Callaghan S, Doner H, Medalsy J, Pione A, Teichner W. The trends defining the $1.8 trillion global wellness market in 2024. January 16, 2024. Retrieved August 13, 2026 from https://www.mckinsey.com/industries/consumer-packaged-goods/our-insights/the-trends-defining-the-1-point-8-trillion-dollar-global-wellness-market-in-2024. 4McKinsey & Company. What is the future of wellness? November 20, 2024. Retrieved August 13, 2026 from https://www.mckinsey.com/featured-insights/mckinsey-explainers/what-is-the-future-of-wellness.

How Winter Influences Supplement Demand in the U.S.

Winter dietary supplement trends are influenced by seasonal changes that can shift U.S. consumers’ wellness routines. Colder temperatures, reduced sunlight, shorter days, and more time indoors can increase attention to immune health, vitamin D status, sleep, mood, energy, and overall wellness. Shorter days can also affect circadian rhythms and mood, while seasonal changes may alter activity patterns and daily routines.5National Center for Complementary and Integrative Health. Seasonal Affective Disorder. Retrieved August 13, 2026 from https://www.nccih.nih.gov/health/seasonal-affective-disorder. 6Mayo Clinic. Seasonal Affective Disorder: Symptoms and Causes. Retrieved August 13, 2026 from https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651.

Holiday schedules, travel, and reduced outdoor activity can further disrupt established wellness habits. As a result, consumers may seek supplements that address specific seasonal priorities, such as immune health, sleep, stress, and energy, rather than relying solely on broad, all-in-one wellness products.

These seasonal shifts can create opportunities for your brand to develop more targeted formulations around consumers’ winter wellness priorities. Council for Responsible Nutrition survey data reinforces the broader opportunity, with overall wellness, immune health, and energy among the leading reasons consumers use dietary supplements.

Emerging Winter Supplement Ingredients and Formulation Trends for 2027

As winter supplement trends 2027 evolve, a diverse range of vitamins, minerals, botanicals, amino acids, and other functional ingredients are attracting attention across the U.S. supplement market. Many of these ingredients align with seasonal wellness priorities, while others reflect broader dietary supplement trends involving healthy aging, hydration, cognitive health, metabolic wellness, and gut health.

These trends can create opportunities to develop targeted or multifunctional formulations that address specific consumer wellness goals.

The following ingredients represent key areas to consider when evaluating your Winter 2027 product development strategy.

Supplement Ingredient  Primary Wellness Focus 
Vitamin C Immune Support & Antioxidant Health
Magnesium Sleep, Occasional Stress Management & Relaxation
Vitamin D Seasonal Wellness & Nutritional Support
L-Theanine Stress Support & Calm Focus
Saffron Mood & Emotional Wellness
Creatine Performance, Energy & Healthy Aging
Electrolytes Hydration & Daily Wellness
Berberine Metabolic Wellness
Cortisol Support Ingredients Occasional Stress Management & Resilience
Shilajit Energy, Vitality & Healthy Aging
Fiber & Prebiotics Gut Health & Microbiome Support
Collagen/Protein Healthy Aging, Mobility & Appearance
Probiotics Digestive, Immune & Overall Wellness
Polyphenols Antioxidant, Cardiometabolic, Cognitive & Healthy Aging
Citicoline Memory, Attention, Focus & Healthy Brain Aging

 

Vitamin C Supplements for Seasonal Immune Support

Vitamin C remains a highly recognizable winter wellness ingredient due to its established role in supporting normal immune function and providing antioxidant protection against oxidative stress. The NIH notes that vitamin C contributes to both innate and adaptive immune function.7National Institutes of Health, Office of Dietary Supplements. Dietary Supplements for Immune Function and Infectious Diseases. 2025. Retrieved August 13, 2026 from https://ods.od.nih.gov/factsheets/ImmuneFunction-HealthProfessional.

Additionally, vitamin C can provide a familiar foundation for multifunctional formulations that combine complementary vitamins, minerals, and botanicals to support broader immune and overall wellness goals. You can also explore different delivery approaches and ingredient combinations to create differentiated vitamin C products for the winter wellness market.8Hemilä H, Chalker E. Vitamin C for preventing and treating the common cold. Cochrane Database Syst Rev. 2013 Jan 31;2013(1):CD000980. doi: 10.1002/14651858.CD000980.pub4. PMID: 23440782; PMCID: PMC8078152.

Magnesium Supplements for Sleep, Occasional Stress, and Relaxation Support

Magnesium supplements are attracting growing consumer interest as awareness around sleep, relaxation, muscle function, and occasional stress management increases. Magnesium plays an essential role in normal nerve and muscle function and energy production, although evidence supporting the effects of magnesium supplementation on sleep and stress remains mixed.9National Institutes of Health, Office of Dietary Supplements. Magnesium—Fact Sheet for Consumers. Updated 2021. Retrieved August 13, 2026 from https://ods.od.nih.gov/factsheets/Magnesium-Consumer.

Different forms of magnesium can provide you with opportunities to develop products around specific consumer needs and formulation requirements. Magnesium glycinate, for example, is frequently used in sleep- and relaxation-focused products, while magnesium citrate and other forms offer different characteristics that can influence formulation decisions.10National Institutes of Health, Office of Dietary Supplements. Magnesium—Health Professional Fact Sheet. Retrieved August 13, 2026 from 3 https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional.

Vitamin D Supplements for Winter Wellness and Nutritional Support

Vitamin D remains a prominent winter supplement because the body produces it when skin is exposed to sunlight, while colder weather, shorter days, and increased time indoors can reduce sun exposure. Adequate vitamin D supports calcium absorption, bone health, muscle function, and healthy immune function.11National Institute of Arthritis and Musculoskeletal and Skin Diseases. Calcium and Vitamin D: Important for Bone Health. Retrieved August 13, 2026 from https://www.niams.nih.gov/health-topics/calcium-and-vitamin-d-important-bone-health.

Vitamin D3 is also increasingly combined with vitamin K2 and magnesium in broader bone and mineral-health formulations. Vitamin K contributes to the maintenance of healthy bones, while magnesium plays a role in vitamin D metabolism and activation.12National Institutes of Health, Office of Dietary Supplements. Vitamin K—Fact Sheet for Consumers. Retrieved August 13, 2026 from https://ods.od.nih.gov/factsheets/vitaminK-Consumer. 13Dall RD, Cheung MM, Shewokis PA, Altasan A, Volpe SL, Amori R, Singh H, Sukumar D. Combined vitamin D and magnesium supplementation does not influence markers of bone turnover or glycemic control: A randomized controlled clinical trial. Nutr Res. 2023 Feb;110:33-43. doi: 10.1016/j.nutres.2022.12.005. Epub 2022 Dec 22. PMID: 36640582.

L-Theanine Supplements for Calm and Occasional Stress Management

L-theanine is gaining popularity in supplements positioned for relaxation, focus, mood, and occasional stress support. Human research suggests that L-theanine may promote relaxation and help manage occasional stress, while emerging evidence suggests it may also support attention and healthy sleep.14Williams JL, et al. The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review. Plant Foods for Human Nutrition. 2020;75:12–23. doi:10.1007/s11130-019-00771-5. 15Gerolymos C, Saddier E, Boyer L, Fond G. Cognitive and affective effects of L-Theanine: a systematic review and meta-analysis of 31 randomized trials. Mol Psychiatry. 2026 Jul 6. doi: 10.1038/s41380-026-03727-9. Epub ahead of print. PMID: 42410082. 16Cotter J, Caddick CE, Harper JL, Ebajemito JK. Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials. Nutr Neurosci. 2026 Feb;29(2):224-238. doi: 10.1080/1028415X.2025.2556925. Epub 2025 Nov 1. PMID: 41176609.

We have observed that many supplement brands are incorporating L-theanine into targeted sleep, mood, and cognitive-wellness formulations, often alongside complementary ingredients such as magnesium or caffeine.

In a 2024 randomized, double-blind, placebo-controlled trial, 400 mg/day of L-theanine reduced perceived stress and improved certain measures of cognitive performance in moderately stressed adults.17Moulin M, Crowley DC, Xiong L, Guthrie N, Lewis ED. Safety and Efficacy of AlphaWave® L-Theanine Supplementation for 28 Days in Healthy Adults with Moderate Stress: A Randomized, Double-Blind, Placebo-Controlled Trial. Neurol Ther. 2024 Aug;13(4):1135-1153. doi: 10.1007/s40120-024-00624-7. Epub 2024 May 17. PMID: 38758503; PMCID: PMC11263523.

Saffron Supplements for Mood and Emotional Wellness

Saffron (Crocus sativus) is gaining attention as a botanical ingredient for mood support and emotional wellness, reflecting broader consumer interest in plant-based approaches to everyday stress and well-being. Human research has examined saffron supplementation for its potential effects on mood and emotional well-being, although the strength and quality of evidence vary across outcomes.18Mahmoudi R, et al. Effect of saffron on depression, anxiety and mood disorder: a GRADE assessed systematic review and meta-analysis of 34 randomized controlled trials. Nutritional Neuroscience. 2026. doi:10.1080/1028415X.2025.2602153. 19Marx W, et al. Effect of saffron supplementation on symptoms of depression and anxiety: a systematic review and meta-analysis. Nutrition Reviews. 2019;77(8):557–571. doi:10.1093/nutrit/nuz023.

This growing body of research is helping position standardized saffron extracts as ingredients to consider for formulations intended to promote mood, address occasional stress, and promote emotional wellness.

Creatine Supplements Beyond Athletic Performance

Creatine is expanding beyond sports nutrition as research explores its potential roles in healthy aging, muscle function, physical performance, and cognitive wellness for men and women. Evidence is particularly encouraging for creatine supplementation combined with resistance training in older adults, while emerging research suggests potential cognitive benefits, although findings remain less definitive.20Candow DG, Ostojic SM, Chilibeck PD, Longobardi I, Gualano B, Tarnopolsky MA, Wallimann T, Moriarty T, Kreider RB, Forbes SC, Schlattner U, Antonio J. Creatine monohydrate supplementation for older adults and clinical populations. J Int Soc Sports Nutr. 2025 Sep;22(sup1):2534130. doi: 10.1080/15502783.2025.2534130. Epub 2025 Jul 17. PMID: 40673730; PMCID: PMC12272710. 21Marshall S, Kitzan A, Wright J, Bocicariu L, Nagamatsu LS. Creatine and Cognition in Aging: A Systematic Review of Evidence in Older Adults. Nutr Rev. 2026 Feb 1;84(2):333-344. doi: 10.1093/nutrit/nuaf135. PMID: 40971619; PMCID: PMC12793482. 22Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of creatine supplementation on cognitive function of healthy individuals: A systematic review of randomized controlled trials. Exp Gerontol. 2018 Jul 15;108:166-173. doi: 10.1016/j.exger.2018.04.013. Epub 2018 Apr 25. PMID: 29704637; PMCID: PMC6093191.

These developments are creating opportunities for creatine products designed for broader audiences, including women and older consumers. As a result, creatine is increasingly being positioned as an everyday wellness ingredient rather than solely as a sports-performance supplement.

Electrolyte Supplements for Everyday Hydration

Electrolyte supplements are evolving beyond traditional sports nutrition into convenient daily wellness solutions, reflecting broader consumer interest in hydration beyond exercise. Newer formulations combine sodium, potassium, magnesium, and other minerals with vitamins, amino acids, botanicals, and functional ingredients positioned around energy, recovery, focus, and overall wellness.

Research shows that hydration beverages are increasingly formulated with ingredients beyond electrolytes and carbohydrates, while convenient formats such as powders and ready-to-drink beverages can help support everyday use.23Suzuki K. Sports Drinks for Rehydration, Amelioration of Fatigue, and Recovery from Exertion. Nutrients. 2026;18(11):1687. doi:10.3390/nu18111687. 24Baker LB, Jeukendrup AE. Optimal composition of fluid-replacement beverages. Comprehensive Physiology. 2014;4(2):575–620. doi:10.1002/cphy.c130014.

Berberine Supplements for Metabolic Wellness

Berberine is attracting growing interest as a botanical ingredient for metabolic wellness, supported by a growing body of human research examining its effects on various markers of metabolic health.25Liu D, Zhao H, Zhang Y, Hu J, Xu H. Efficacy and safety of berberine on the components of metabolic syndrome: a systematic review and meta-analysis of randomized placebo-controlled trials. Front Pharmacol. 2025 Jul 16;16:1572197. doi: 10.3389/fphar.2025.1572197. PMID: 40740996; PMCID: PMC12307485. 26Zhao JV, Huang X, Zhang J, Chan YH, Tse HF, Blais JE. Overall and Sex-Specific Effect of Berberine on Glycemic and Insulin-Related Traits: a Systematic Review and Meta-Analysis of Randomized Controlled Trials. J Nutr. 2023 Oct;153(10):2939-2950. doi: 10.1016/j.tjnut.2023.08.016. Epub 2023 Aug 19. PMID: 37598753.

As interest increases, brands are placing greater emphasis on ingredient identity, sourcing, potency, and formulation quality. These considerations are particularly important because studies have identified substantial variability in the potency and quality of commercially available berberine supplements.27Danoun S, Balayssac S, Gilard V, Martino R, Malet-Martino M. Quality evaluation of berberine food supplements with high-field and compact 1H NMR spectrometers. J Pharm Biomed Anal. 2023 Jan 20;223:115161. doi: 10.1016/j.jpba.2022.115161. Epub 2022 Nov 12. PMID: 36402125. 28Funk RS, Singh RK, Winefield RD, Kandel SE, Ruisinger JF, Moriarty PM, Backes JM. Variability in Potency Among Commercial Preparations of Berberine. J Diet Suppl. 2018 May 4;15(3):343-351. doi: 10.1080/19390211.2017.1347227. Epub 2017 Aug 9. PMID: 28792254; PMCID: PMC5807210.

Consumer education is also important given berberine’s low oral bioavailability, differences among formulations, and the need to communicate the available evidence and appropriate use responsibly.29Cui Y, Zhou Q, Jin M, Jiang S, Shang P, Dong X, Li L. Research progress on pharmacological effects and bioavailability of berberine. Naunyn Schmiedebergs Arch Pharmacol. 2024 Nov;397(11):8485-8514. doi: 10.1007/s00210-024-03199-0. Epub 2024 Jun 18. PMID: 38888754. 30Shi L, Wang W, Jing C, Hu J, Liao X. Berberine and health outcomes: an overview of systematic reviews. BMC Complement Med Ther. 2025 Apr 23;25(1):147. doi: 10.1186/s12906-025-04872-4. PMID: 40269802; PMCID: PMC12016319.

Cortisol Supplements for Occasional Stress and Resilience Support

Consumer interest in supplements formulated to address occasional stress and resilience support is growing alongside greater attention to relaxation, sleep, and maintaining daily balance. Common formulations feature adaptogens such as ashwagandha, Rhodiola, holy basil, and Schisandra, often combined with calming botanicals and nutrients.

Among these ingredients, ashwagandha has a growing body of human research examining its effects on occasional stress and cortisol levels. Systematic reviews have reported favorable findings for cortisol and stress-related measures, although evidence varies across ingredients and study design.31Lopresti AL, Smith SJ, Drummond PD. Modulation of the hypothalamic-pituitary-adrenal (HPA) axis by plants and phytonutrients: a systematic review of human trials. Nutr Neurosci. 2022 Aug;25(8):1704-1730. doi: 10.1080/1028415X.2021.1892253. Epub 2021 Mar 2. PMID: 33650944. 32Fornalik M, Malkiewicz A, Adamczak D, Nawrocki F, Zielinska A, Mondal SA. Hormonal Modulation with Withania somnifera: Systematic Review and Meta-Analysis of Randomized-controlled Trials. Planta Med. 2026 Jul;92(8):790-805. doi: 10.1055/a-2802-8363. Epub 2026 Feb 25. PMID: 41740946. 33Della Porta M, Maier JA, Cazzola R. Effects of Withania somnifera on Cortisol Levels in Stressed Human Subjects: A Systematic Review. Nutrients. 2023 Dec 5;15(24):5015. doi: 10.3390/nu15245015. PMID: 38140274; PMCID: PMC10745833.

Shilajit Supplements for Energy and Vitality

Shilajit, a traditional Ayurvedic ingredient, is gaining attention in modern wellness formulations positioned around energy, vitality, physical performance, and healthy aging. Emerging human research has examined purified shilajit for several aspects of wellness and physical performance, although the evidence remains preliminary.34Pandit S, Biswas S, Jana U, De RK, Mukhopadhyay SC, Biswas TK. Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers. Andrologia. 2016 Jun;48(5):570-5. doi: 10.1111/and.12482. Epub 2015 Sep 22. PMID: 26395129.

More recently, a 28-day open-label pilot study in healthy adults reported improvements in measures of strength, endurance, and fatigue following shilajit resin supplementation.35Yadav D, Mishra S, Shah KM, Reddy ST, Gupta R, Pandey P. Safety and Efficacy of TruBlk™ Shilajit Resin Supplementation on Physical Performance and Blood Biomarkers in Healthy Adults: A 28-Day Open-Label Pilot Study. Cureus. 2026 Jan 27;18(1):e102372. doi: 10.7759/cureus.102372. PMID: 41613504; PMCID: PMC12848467. These findings are contributing to growing interest in shilajit as an ingredient for energy, vitality, and performance-focused formulations, although additional well-controlled human research is needed.

Fiber and Prebiotic Supplements for Gut Health

Growing consumer awareness of the gut microbiome is increasing interest in fiber and prebiotic supplements as consumers become more familiar with the relationship between diet, digestive health, and beneficial gut bacteria. A U.S. survey by the International Food Information Council found that 24% of respondents considered digestive health the most important aspect of their overall health, while 32% reported actively trying to consume probiotics.36International Food Information Council (IFIC). IFIC Spotlight Survey: Consumer Insights on Gut Health and Probiotics. April 13, 2022. Retrieved August 13, 2026 from https://ific.org/research/consumer-insights-on-gut-health-and-probiotics.

Research also shows that certain dietary fibers, particularly fructans and galacto-oligosaccharides, can increase beneficial Bifidobacterium and Lactobacillus.37So D, Whelan K, Rossi M, Morrison M, Holtmann G, Kelly JT, Shanahan ER, Staudacher HM, Campbell KL. Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis. Am J Clin Nutr. 2018 Jun 1;107(6):965-983. doi: 10.1093/ajcn/nqy041. PMID: 29757343. 38Sanders ME, Merenstein DJ, Reid G, Gibson GR, Rastall RA. Probiotics and prebiotics in intestinal health and disease: from biology to the clinic. Nature Reviews Gastroenterology & Hepatology. 2019;16:605–616.

Brands are responding with multifunctional gut-health formulations that combine fiber or prebiotics with probiotics, postbiotics, polyphenols, and other functional ingredients. These combinations can provide opportunities to develop products that support multiple aspects of digestive and microbiome wellness.39Monteiro CRAV, Bogea EG, Campos CDL, Pereira-Filho JL, Almeida VSS, Vale AAM, Azevedo-Santos APS, Monteiro-Neto V. Prebiotics and Gut Health: Mechanisms, Clinical Evidence, and Future Directions. Nutrients. 2026 Jan 23;18(3):372. doi: 10.3390/nu18030372. PMID: 41683196; PMCID: PMC12899272.

Collagen/Protein

Collagen and protein supplements are expanding beyond traditional sports nutrition into healthy aging, muscle maintenance, mobility, and beauty-from-within applications. Research suggests that collagen supplementation may support skin and musculoskeletal health, while protein supplementation can help maintain muscle mass, particularly among older adults.40Ravindran R, Pizzol D, López-Gil JF, Rahmati M, Boyer L, Fond G, Butler L, Stellato A, Gawronska J, Barnett Y, Keyes H, Soysal P, Eren R, Onal B, Yon DK, Smith L. Collagen Supplementation for Skin and Musculoskeletal Health: An Umbrella Review of Meta-Analyses on Elasticity, Hydration, and Structural Outcomes. Aesthet Surg J Open Forum. 2026 Jan 30;8:ojag018. doi: 10.1093/asjof/ojag018. PMID: 41809116; PMCID: PMC12968778. 41Hettiarachchi J, Reijnierse EM, Kew N, Fetterplace K, Tan SY, Maier AB. The effect of dose, frequency, and timing of protein supplementation on muscle mass in older adults: A systematic review and meta-analysis. Ageing Res Rev. 2024 Aug;99:102325. doi: 10.1016/j.arr.2024.102325. Epub 2024 Jun 1. PMID: 38830547.

Brands are responding with multifunctional formulations that combine collagen peptides or complete proteins with ingredients such as vitamin C, hyaluronic acid, minerals, and other functional nutrients. This broader positioning can help make collagen and protein products relevant to consumers seeking convenient nutritional support for healthy aging, mobility, and appearance.

Probiotics

Probiotics continue to attract consumer interest as awareness of gut microbiome health expands, with products positioned around digestive, immune, and overall wellness. Research indicates that probiotic effects can be strain-specific, making the selection of appropriately studied strains an important consideration when developing targeted formulations.42National Institutes of Health, Office of Dietary Supplements. Probiotics—Fact Sheet for Consumers. 2025. Retrieved August 13, 2026 from https://ods.od.nih.gov/factsheets/probiotics-consumer.

Brands are responding with products that combine specific probiotic strains with prebiotic fibers, postbiotics, digestive enzymes, and other functional ingredients. This move toward more targeted, multifunctional formulations is helping probiotics evolve beyond general digestive-health positioning to address more specific consumer wellness goals.43National Center for Complementary and Integrative Health. Probiotics: Usefulness and Safety. Updated 2025. Retrieved August 13, 2026 from https://www.nccih.nih.gov/health/probiotics-usefulness-and-safety.

Polyphenols

Polyphenols are gaining attention in wellness supplements as consumers become more familiar with plant compounds such as flavonoids, catechins, anthocyanins, and curcumin. These compounds are being studied for their potential roles in antioxidant support, metabolic and cardiovascular wellness, cognitive health, and healthy aging.

A 2024 meta-analysis of 281 randomized trials involving more than 17,000 participants found that supplementation with several types of polyphenols produced favorable changes in certain cardiometabolic risk factors.44Wan S, Luo J, Zhu Y, An P, Luo Y, Xing Q. The Effect of Antioxidant Polyphenol Supplementation on Cardiometabolic Risk Factors: A Systematic Review and Meta-Analysis. Nutrients. 2024 Dec 5;16(23):4206. doi: 10.3390/nu16234206. PMID: 39683599; PMCID: PMC11644654.

Brands are increasingly incorporating standardized polyphenol extracts into multifunctional formulations while paying greater attention to ingredient standardization and bioavailability, which can vary considerably among polyphenols and individuals.45Favari C, Rinaldi de Alvarenga JF, Sánchez-Martínez L, Tosi N, Mignogna C, Cremonini E, Manach C, Bresciani L, Del Rio D, Mena P. Factors driving the inter-individual variability in the metabolism and bioavailability of (poly)phenolic metabolites: A systematic review of human studies. Redox Biol. 2024 May;71:103095. doi: 10.1016/j.redox.2024.103095. Epub 2024 Feb 20. PMID: 38428187; PMCID: PMC10912651.

Citicoline

Citicoline is gaining attention in cognitive-wellness supplements as consumers seek support for memory, attention, focus, and healthy brain aging. Human research has explored its potential cognitive benefits. In one randomized, double-blind, placebo-controlled trial, 500 mg/day of citicoline for 12 weeks improved measures of episodic and overall memory in adults aged 50–85.46Nakazaki E, Mah E, Sanoshy K, Citrolo D, Watanabe F. Citicoline and Memory Function in Healthy Older Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial. J Nutr. 2021 Aug 7;151(8):2153-2160. doi: 10.1093/jn/nxab119. PMID: 33978188; PMCID: PMC8349115. 47Nakazaki E, Mah E, Sanoshy K. Citicoline and Memory Function in Healthy Older Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial. Journal of Nutrition. 2021;151(8):2153-2160. 48EFSA Panel on Nutrition, Novel Foods and Food allergens (NDA); Turck D, Bohn T, Castenmiller J, De Henauw S, Hirsch-Ernst KI, Knutsen HK, Maciuk A, Mangelsdorf I, McArdle HJ, Naska A, Pentieva K, Thies F, Tsabouri S, Vinceti M, Bresson JL, Fiolet T, Siani A. ‘Citicoline’ and support of the memory function: Evaluation of a health claim pursuant to Article 13(5) of Regulation (EC) No 1924/2006. EFSA J. 2024 Jul 4;22(7):e8861. doi: 10.2903/j.efsa.2024.8861. PMID: 38966137; PMCID: PMC11222871.

Brands are incorporating citicoline into targeted cognitive-wellness formulations, often alongside ingredients such as phosphatidylserine, B vitamins, or caffeine to support broader memory, attention, and focus goals.

Evolving Consumer Preferences Driving Winter Supplement Purchases

Consumer expectations are changing how supplements are selected, combined, and incorporated into everyday wellness routines.

In the U.S., key shifts include:

  • Supplement stacking for personalized wellness goals
  • Growing interest in healthy aging and longevity
  • Demand for convenient delivery formats
  • More targeted supplement solutions
  • Greater emphasis on transparency and clean ingredients
  • Continued growth in beauty-from-within products.

Understanding these evolving preferences can help brands identify opportunities to develop differentiated products that align with consumers’ changing wellness priorities and purchasing behaviors.

Supplement Stacking for Personalized Wellness Goals

Consumers are increasingly combining multiple supplements or ingredients to build personalized wellness routines around specific goals, such as physical performance, immune support, energy, cognitive wellness, digestive health, or healthy aging. This behavior is also contributing to interest in multifunctional products that bring complementary ingredients together in a single, convenient formulation.

For brands, supplement stacking can provide inspiration for targeted combination products. However, developing these formulations requires more than combining popular ingredients. Ingredient compatibility, evidence-based serving levels, safety, stability, and the scientific support for each intended benefit should all be considered.

Examples of ingredient combinations being explored for targeted wellness formulations include:

Supplement Stack  Primary Benefits 
Creatine + Collagen Peptides  Combines ingredients commonly associated with physical performance, muscle support, connective-tissue health, and healthy aging.49Simental-Mendía M, Ortega-Mata D, Acosta-Olivo CA, Simental-Mendía LE, Peña-Martínez VM, Vilchez-Cavazos F. Effect of collagen supplementation on knee osteoarthritis: an updated systematic review and meta-analysis of randomised controlled trials. Clin Exp Rheumatol. 2025 Jan;43(1):126-134. doi: 10.55563/clinexprheumatol/kflfr5. Epub 2024 Aug 20. PMID: 39212129.
Creatine + Electrolytes + Protein  Combines ingredients commonly associated with physical performance, muscle support, connective-tissue health, and healthy aging.50Crisafulli DL, Buddhadev HH, Brilla LR, Chalmers GR, Suprak DN, San Juan JG. Creatine-electrolyte supplementation improves repeated sprint cycling performance: A double blind randomized control study. J Int Soc Sports Nutr. 2018 May 2;15:21. doi: 10.1186/s12970-018-0226-y. PMID: 29743825; PMCID: PMC5930494. 51Hummer E, Suprak DN, Buddhadev HH, Brilla L, San Juan JG. Creatine electrolyte supplement improves anaerobic power and strength: a randomized double-blind control study. J Int Soc Sports Nutr. 2019 May 24;16(1):24. doi: 10.1186/s12970-019-0291-x. PMID: 31126306; PMCID: PMC6534934.
Collagen Peptides + Hyaluronic Acid + Vitamin C  Combines complementary ingredients for skin health and beauty-from-within positioning.52Žmitek K, Žmitek J, Hristov H, Rogl Butina M, Keršmanc P, Pogačnik T. The Effects of Dietary Supplementation with Collagen and Vitamin C and Their Combination with Hyaluronic Acid on Skin Density, Texture and Other Parameters: A Randomised, Double-Blind, Placebo-Controlled Trial. Nutrients. 2024 Jun 17;16(12):1908. doi: 10.3390/nu16121908. PMID: 38931263; PMCID: PMC11206740.
Vitamin C + Zinc + Elderberry + Vitamin D  Brings together vitamins, minerals, and botanicals commonly used in seasonal immune-support formulations.53Fantacone ML, Lowry MB, Uesugi SL, Michels AJ, Choi J, Leonard SW, Gombart SK, Gombart JS, Bobe G, Gombart AF. The Effect of a Multivitamin and Mineral Supplement on Immune Function in Healthy Older Adults: A Double-Blind, Randomized, Controlled Trial. Nutrients. 2020 Aug 14;12(8):2447. doi: 10.3390/nu12082447. PMID: 32823974; PMCID: PMC7468989.
Probiotics + Prebiotics  Supports digestive health and microbiome balance by combining beneficial bacteria with nutrients that support gut function.54Hoang T, Kim J. Efficacy and Safety of Probiotics, Prebiotics, and Synbiotics: An Umbrella Review of Systematic Reviews and Meta-Analysis of Randomized Controlled Trials. Nutr Rev. 2026 Jun 15:nuaf303. doi: 10.1093/nutrit/nuaf303. Epub ahead of print. PMID: 42289829.
Creatine + CoQ10 + Omega-3 Fatty Acids  Combines ingredients associated with energy metabolism, physical performance, cardiovascular wellness, cognitive health, and healthy aging.55Suh SW, Lim E, Burm SY, Lee H, Bae JB, Han JW, Kim KW. The influence of n-3 polyunsaturated fatty acids on cognitive function in individuals without dementia: a systematic review and dose-response meta-analysis. BMC Med. 2024 Mar 12;22(1):109. doi: 10.1186/s12916-024-03296-0. PMID: 38468309; PMCID: PMC10929146.
Berberine + Fiber + Probiotics  Combines ingredients being studied for metabolic and digestive wellness, including their relationship with the gut microbiome.56Zhang Y, Gu Y, Ren H, Wang S, Zhong H, Zhao X, Ma J, Gu X, Xue Y, Huang S, Yang J, Chen L, Chen G, Qu S, Liang J, Qin L, Huang Q, Peng Y, Li Q, Wang X, Kong P, Hou G, Gao M, Shi Z, Li X, Qiu Y, Zou Y, Yang H, Wang J, Xu G, Lai S, Li J, Ning G, Wang W. Gut microbiome-related effects of berberine and probiotics on type 2 diabetes (the PREMOTE study). Nat Commun. 2020 Oct 6;11(1):5015. doi: 10.1038/s41467-020-18414-8. PMID: 33024120; PMCID: PMC7538905. 57Ming J, Yu X, Xu X, Wang L, Ding C, Wang Z, Xie X, Li S, Yang W, Luo S, He Q, Du Y, Tian Z, Gao X, Ma K, Fang Y, Li C, Zhao J, Wang X, Ji Q. Effectiveness and safety of Bifidobacterium and berberine in human hyperglycemia and their regulatory effect on the gut microbiota: a multi-center, double-blind, randomized, parallel-controlled study. Genome Med. 2021 Aug 9;13(1):125. doi: 10.1186/s13073-021-00942-7. PMID: 34365978; PMCID: PMC8351344. In this instance, the probiotics must be spore-forming strains to ensure stability.
NMN + Resveratrol + CoQ10  Brings together ingredients commonly associated with cellular energy, antioxidant support, and healthy-aging formulations.58Yadegar S, Mohammadi F, Yadegar A, Mohammadi Naeini A, Ayati A, Milan N, Tayebi A, Seyedi SA, Nabipoorashrafi SA, Rabizadeh S, Esteghamati A, Nakhjavani M. Effects and safety of resveratrol supplementation in older adults: A comprehensive systematic review. Phytother Res. 2024 May;38(5):2448-2461. doi: 10.1002/ptr.8171. Epub 2024 Mar 3. PMID: 38433010.

 

Healthy Aging and Longevity-Focused Supplements

Consumers are increasingly prioritizing supplements positioned around long-term wellness, mobility, cognitive health, and vitality, expanding the healthy-aging category beyond traditional anti-aging concepts.

Formulations in this category may include creatine, CoQ10, magnesium, omega-3 fatty acids, resveratrol, and ingredients associated with NAD⁺ metabolism, such as NMN. These ingredients provide opportunities to develop products focused on areas such as muscle function, cellular energy, cardiovascular and cognitive wellness, and overall healthy aging.

While several established nutrients have substantial histories of research and use, newer longevity-focused ingredients require careful evaluation of the available evidence. NMN and other approaches to NAD⁺ supplementation, for example, remain emerging areas of research, with additional human clinical studies needed to better understand their potential roles in healthy aging.59Gallagher C, Emmanuel OO. NAD⁺ supplementation for anti-aging and wellness: A PRISMA-guided systematic review of preclinical and clinical evidence. Ageing Res Rev. 2026 Apr;116:103057. doi: 10.1016/j.arr.2026.103057. Epub 2026 Feb 6. PMID: 41655607.

Personalized and Targeted Supplement Solutions

Consumers are increasingly gravitating toward supplements designed around specific wellness goals rather than broad, all-purpose positioning. Brands are responding with targeted formulations for areas such as sleep, occasional stress, digestive health, beauty, and physical performance.

Examples include magnesium and L-theanine in relaxation and sleep-focused formulations, adaptogens such as ashwagandha for occasional stress support, probiotics and prebiotics for digestive and microbiome wellness, and collagen peptides for skin and connective-tissue support.60Abbasi B, et al. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind randomized clinical trial. J Res Med Sci. 2012;17(12):1161–1169. 61Williams JL, et al. The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: A Systematic Review. Plant Foods Hum Nutr. 2020;75:12–23. 62Lopresti AL, et al. Effects of Withania somnifera on cortisol levels in stressed human subjects: A systematic review. Nutrients. 2023;15(24):5015. doi:10.3390/nu15245015. 63Sanders ME, et al. Probiotics and prebiotics in intestinal health and disease: from biology to the clinic. Nat Rev Gastroenterol Hepatol. 2019;16:605–616. doi:10.1038/s41575-019-0173-3. 64Choi FD, et al. Effects of oral collagen for skin anti-aging: A systematic review and meta-analysis. Int J Dermatol. 2019;58(11):1210–1222. doi:10.1111/ijd.14461.

This goal-oriented approach provides opportunities to create more focused, evidence-informed products that align ingredients, serving levels, and delivery formats with specific consumer wellness priorities.

Increased Demand for Transparency and Clean Ingredients

Consumers are placing greater emphasis on ingredient sourcing, labeling transparency, and product quality when evaluating supplement products. This includes interest in traceable ingredients, simpler formulations, and clear communication about what products contain and how they are made. Organic ingredients, non-GMO formulations, clean-label positioning, and third-party testing can also play a role in product differentiation.

These consumer expectations intersect with important manufacturing and quality considerations. FDA dietary supplement cGMP requirements establish controls related to specifications for identity, purity, strength, composition, and limits on potential contaminants.65U.S. Food and Drug Administration. Questions and Answers on Dietary Supplements. FDA. Retrieved August 13, 2026 from https://www.fda.gov/food/information-consumers-using-dietary-supplements/questions-and-answers-dietary-supplements. 66U.S. Food and Drug Administration. Small Entity Compliance Guide: Current Good Manufacturing Practice in Manufacturing, Packaging, Labeling, or Holding Operations for Dietary Supplements. FDA. December 2010. Retrieved August 13, 2026 from https://www.fda.gov/regulatory-information/search-fda-guidance-documents/small-entity-compliance-guide-current-good-manufacturing-practice-manufacturing-packaging-labeling. Clear, accurate labeling and transparent product information can further help consumers make informed purchasing decisions.

Beauty-From-Within Supplements

Consumers are increasingly turning to beauty-from-within supplements to support skin, hair, and nail health through nutritional approaches. Formulations are also evolving beyond single ingredients toward multifunctional products that may combine collagen peptides, hyaluronic acid, ceramides, essential fatty acids, vitamin E, and other nutrients associated with beauty and skin wellness.

Human research has examined a range of orally consumed ingredients for skin health. Clinical research on oral hyaluronic acid, for example, has reported improvements in measures of skin hydration and other skin parameters, while systematic reviews have identified favorable findings for certain dietary supplements used to support skin hydration.67Gao YR, Wang RP, Zhang L, Fan Y, Luan J, Liu Z, Yuan C. Oral administration of hyaluronic acid to improve skin conditions via a randomized double-blind clinical test. Skin Res Technol. 2023 Nov;29(11):e13531. doi: 10.1111/srt.13531. PMID: 38009035; PMCID: PMC10661223. 68Sun Q, Wu J, Qian G, Cheng H. Effectiveness of Dietary Supplement for Skin Moisturizing in Healthy Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Front Nutr. 2022 Jun 2;9:895192. doi: 10.3389/fnut.2022.895192. PMID: 35719159; PMCID: PMC9201759.

As the category evolves, your brand has the opportunity to develop differentiated beauty-from-within formulations while carefully considering the level of clinical evidence supporting each ingredient and intended benefit.

Supplement Manufacturing Trends Shaping Winter Product Innovation in 2027

As dietary supplement trends evolve, manufacturers are expanding their formulation expertise, delivery-format capabilities, ingredient sourcing strategies, and innovation platforms to support demand for targeted, convenient, and multifunctional products.

For brands planning new product launches, manufacturing capabilities can play an important role in translating emerging ingredients and consumer trends into commercially viable formulations. Strong quality systems, including supplier qualification protocols, ingredient identity testing, specifications, process controls, and finished-product verification, are also essential for maintaining product quality and consistency while supporting regulatory compliance.69U.S. Food and Drug Administration. Current Good Manufacturing Practice (CGMP) in Manufacturing, Packaging, Labeling, or Holding Operations for Dietary Supplements; 21 CFR Part 111.

The following manufacturing trends are helping shape supplement product development and innovation for 2027.

Clean Label Supplement Manufacturing

The supplements contract manufacturing sector is responding to clean-label expectations with greater emphasis on recognizable ingredients, simpler formulations, fewer unnecessary additives, and transparency around ingredient sourcing and composition.

These preferences can influence supplier selection, ingredient specifications, excipient choices, processing methods, and quality control procedures. At the same time, FDA dietary supplement cGMP requirements reinforce the importance of establishing specifications for ingredient identity, purity, strength, composition, and limits on potential contaminants throughout the manufacturing process.70Small Entity Compliance Guide: Current Good Manufacturing Practice in Manufacturing, Packaging, Labeling, or Holding Operations for Dietary Supplements. FDA. December 2010.

Working with a manufacturer that can balance clean-label objectives with formulation performance, scalability, and quality requirements can be an important consideration when developing differentiated supplement products.

Evidence-Based Supplement Formulations

Dietary supplement manufacturers are increasingly prioritizing clinically researched ingredients and scientifically supported formulations, using relevant human evidence to guide ingredient selection, serving levels, and product development.

Ingredient identity, potency, purity, and specifications are also important considerations when translating clinical research into a finished formulation. The ingredients, forms, and serving levels used should align appropriately with the evidence supporting the intended benefits.

FDA guidance emphasizes that dietary supplement claims should be supported by competent and reliable scientific evidence relevant to the specific product and claimed benefit.71U.S. Food and Drug Administration. Guidance for Industry: Substantiation for Dietary Supplement Claims Made Under Section 403(r)(6). 72U.S. Food and Drug Administration. Small Entity Compliance Guide: Current Good Manufacturing Practice for Dietary Supplements. Clear, accurate communication about product benefits and the supporting evidence can also help consumers make informed decisions.73National Institutes of Health, Office of Dietary Supplements. Dietary Supplement Fact Sheets.

Multi-Functional Supplement Blends

Manufacturers are increasingly developing combination formulas that address multiple consumer wellness goals within a single convenient product, reflecting growing interest in personalized, goal-oriented wellness.

Formulation concepts may include:

  • Stress + sleep blends featuring calming ingredients
  • Immune + energy products combining immune-support nutrients with ingredients associated with energy, gut + wellness formulations integrating probiotics, prebiotics, and other functional ingredients
  • Beauty + healthy-aging products combining collagen, antioxidants, and supportive nutrients

This multifunctional approach can help simplify supplement routines while providing opportunities to create more targeted products aligned with consumers’ evolving wellness priorities.74Pione A, Medalsy J, Weaver K, Callaghan S, Rickert S. The Future of Wellness Trends Survey 2025: The $2 trillion global wellness market gets a millennial and Gen Z glow-up. McKinsey & Company, 2025. Retrieved August 13, 2026 from https://www.mckinsey.com/industries/consumer-packaged-goods/our-insights/future-of-wellness-trends.

Rigorous Certifications and Quality Standards

Rigorous quality processes are essential for maintaining product identity, purity, strength, composition, and appropriate limits on potential contaminants. FDA cGMP requirements establish manufacturing and quality-control standards that dietary supplement manufacturers must follow to help ensure products are consistently produced according to established specifications.75U.S. Food and Drug Administration. Small Entity Compliance Guide: Current Good Manufacturing Practice in Manufacturing, Packaging, Labeling, or Holding Operations for Dietary Supplements. December 2010.

Voluntary third-party certification and verification programs can provide additional assurances and help strengthen consumer confidence. Programs such as USP Verified provide independent evaluation against defined quality criteria, while other certifications and verification programs may support specific product attributes, sourcing requirements, or market positioning.76U.S. Pharmacopeia. Dietary Supplements Verification Program. Retrieved August 13, 2026 from https://www.usp.org/verification-services/dietary-supplements-verification-program.

Selecting the appropriate certifications and quality programs can help differentiate supplement products while demonstrating a commitment to quality, consistency, and transparency.

Turn Winter Supplement Trends into Product Opportunities for 2027

Winter supplement trends for 2027 point toward more targeted, multifunctional products built around evolving consumer priorities, including immune health, stress support, sleep, hydration, cognitive wellness, healthy aging, and gut health. At the same time, expectations for convenient formats, ingredient transparency, clinically researched ingredients, and rigorous quality standards are influencing product development decisions.

Turning these opportunities into differentiated products requires the right formulation expertise, ingredient sourcing, delivery capabilities, and manufacturing infrastructure. Planning your nutritional supplement contract manufacturing strategy early can help position your next product for a successful Winter 2027 launch.

Are you ready to capitalize on the winter supplement trends covered in this article? If so, call 800-526-9095 to speak with one of our knowledgeable production specialists or request a competitive nutraceutical manufacturing price quote if you’ve already finalized your project requirements!  

 

 

Frequently Asked Questions about Winter Supplement Trends for 2027

How early should brand owners begin planning a Winter 2027 supplement launch?

Ideally, planning for a Winter 2027 supplement launch should begin 9–12 months before the target launch date. Custom formulation, ingredient sourcing, testing, production, packaging, and other requirements can extend development timelines. Starting early provides greater flexibility to address formulation challenges, manufacturing schedules, and unexpected delays before the intended launch.

Why are multifunctional supplements becoming more popular?

Multifunctional supplements are becoming more popular as consumers seek convenient, targeted products that address multiple wellness goals in a single formulation. Examples include sleep + stress, immune + energy, and gut + overall wellness products. This approach can simplify supplement routines while creating opportunities for differentiated formulations featuring complementary, appropriately researched ingredients.

How can brands identify whether a winter supplement trend has long-term demand?

Evaluating long-term potential requires looking beyond a single seasonal sales spike. Consider multi-year consumer demand, repeat purchasing behavior, ingredient adoption, search interest, and relevance across different consumer groups. Trends may have greater staying power when they align with enduring wellness priorities such as sleep, energy, immune health, healthy aging, or personalized wellness.

How should brands choose between capsules, tablets, powders, and stick packs?

Choosing among capsules, tablets, powders, and stick packs requires considering ingredient serving levels, stability, solubility, sensory characteristics, target consumers, and intended use. Powders and stick packs can accommodate higher serving levels, while capsules and tablets offer familiar, convenient formats. The right choice balances formulation requirements, manufacturing feasibility, cost, convenience, and product positioning.

How can brands combine multiple winter wellness benefits without overcrowding the formula?

Start by selecting complementary, appropriately researched ingredients that support clearly defined wellness goals rather than adding numerous ingredients with overlapping functions. Effective formulation also requires considering meaningful serving levels, ingredient compatibility, stability, sensory characteristics, and delivery format. These factors can help create a focused formulation without producing impractical serving sizes or unnecessary complexity.

How can ingredient serving sizes affect the final supplement format?

Ingredient serving levels can significantly influence the most appropriate delivery format, particularly when a formulation contains multiple ingredients requiring substantial amounts. Higher serving levels may favor powders or drink mixes, while more concentrated ingredients may fit into capsules or tablets. Formulators must also consider swallowability, stability, sensory characteristics, convenience, and desired serving size.

How does Vitaquest support the formulation and manufacturing of winter supplement products?

Vitaquest supports winter supplement development through custom formulation, ingredient sourcing, pilot testing, scalable manufacturing, quality assurance, and stability testing. Capabilities include powders, capsules, tablets, chewables, effervescent tablets, ODTs, electrolytes, and probiotics, providing brands with multiple options for translating winter wellness concepts into commercially viable products that meet specific formulation and market requirements.

How can Vitaquest help brand owners manage quality, testing, and certification requirements?

Vitaquest supports quality and testing requirements through qualified ingredient sourcing, cGMP-compliant manufacturing, analytical and microbiological testing, and finished-product verification. Testing capabilities include identity, potency, purity, contaminants, and stability. Vitaquest also maintains certifications and programs that can support specific product, quality, sourcing, and market requirements throughout the manufacturing process.

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Lauren Samot, Director of Innovation - Vitaquest
Lauren
Samot, RD
Director of Innovation

Lauren Samot’s journey from Technical Services Associate to her current role as Director of Commercial Innovation exemplifies her dedication and growth. Leading the innovation team, she fuels business expansion through collaborative efforts across sales, product development, and operations. Lauren excels in manufacturing, raw materials, and formulation. A Vitaquest Proud Champion Award recipient twice, she holds a B.S. in Nutritional Science with a minor in Public Health from Boston University and is an accomplished Registered Dietitian and member of the Academy of Nutrition and Dietetics.

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